How To Keep Your Children’s Teeth Healthy?

Parents often have trouble deciding how much care their children need. While they know they want to prevent decay and cavities, they aren't always sure how to go about it. You can hop over to for booking an appointment with the best pediatric dentist in Lihue Hawaii.

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Here are some tips to keep your children's teeth healthy

Fluoride is essential for your child's oral health. Fluoride is required in many cities to be added to tap water. It helps strengthen teeth by hardening tooth enamel.

Fluoride supplements may be required for some children. Too much fluoride can stain teeth and cause problems for your child's health. Talk to your doctor if this is something your child should be taking.

Your child should brush their teeth at least twice daily with water. A small amount of toothpaste without fluoride can be added to your child's mouth. Ask your dentist or doctor to show you how to brush your child’s teeth.

Until your child is 7 or 8, they will likely need to be helped with brushing their teeth. After this age children can start brushing their teeth by themselves. 

It is important to teach your child how to brush their tongue. This will help reduce the bacteria buildup in your mouth. Make sure your child brushes their teeth before going to bed.

Healthy food choices are important. Avoid giving your child too much soda, fruit juice, and sweetened drinks. Between meals, limit sweet snacks and beverages. Make sure your child brushes their teeth after eating sugary foods